I'll be happy to tell my story of how after major abdominal surgery and chemo for bowel cancer, how getting fit for an ileostomy reversal...

Last year, I changed jobs but still felt I needed something, so I began walking, and then in December I found I challenge myself,I have...

I used to be very athletic and active when I was younger and after high school I lost the motivation for regular exercise, I was working...

I’m visually impaired and have severe anxiety to the point I rarely left the house alone. I joined a local walk/run group for an hour a...