I’m visually impaired and have severe anxiety to the point I rarely left the house alone. I joined a local walk/run group for an hour a week with a friend that was a big step for me the first step it was then I realised that If I want change only I can change things. I’ve set myself a yearly goal of 1000 miles to complete in 2021 walking & running. I challenge myself everyday not just to run or walk to get out the front door on my own. Finding I challenge myself was the perfect fit for me I use the medals to keep me motivated to encourage myself to push myself then reward myself with a medal that I earned and it gives me the sense of achievement and the motivation and the boost and confidence to move to the next challenge all why working on becoming a better more active confident version of myself because Im choosing to CHALLENGE MYSELF every day.