HOW CAN CHILDREN STAY ACTIVE OVER SUMMER WITH NO SUMMER CAMPS OR NO SPORTS DAY!

With no summer camps or sports day, are children motivated to stay active over summer? It is important for children to say active for mental and physical benefits! We have fun exercises and challenges that you can do with your children over the summer! Ranging from all sorts of activities!





CHALLENGES


RUNNING - Run the distance, recommended distances in MILES (0.5,1,2,5,7.5,10). You may run or walk the distance. CYCLING - Learn to Cycle or Cycle the distance, recommended distances in MILES (1,2,5, 10 or 20)  MUSIC - Learn an new instrument or keep practising your instrument ART - Create three art projects using different mediums. EXAMPLES (Drawing, Painting, Clay) READING - Read 1 / 3 / 5 Books! ANIMAL CARE - Take a dog for a walk at least three times. Clean the cage at least three times  COOKING - Prepare with help with necessary three different meals 

DRAMA - Learn and perform a poem. Perform a scene from your favourite movie or perform a pupput show. SWIMMING - Learn to Swim or  swim the distance, recommended distance in metres (25 , 50, 100, 200,500, 1000)


These challenges are fun, enjoyable and a great way to stay active! Do you want to reward the children for completing the challenge?


You can enter KIDS SUMMER CHALLENGE where you can get the child name printed onto the trophy!


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